Year of the Intuitive Heart 

2018 starts with a full (super) moon in Cancer. As I write this, there is a massive cold front blanketing the country - crafting the perfect moment to restore inside, reflect on the past, and establish roots for the upcoming year.

Fire into Water 

2017 was a year of fire. Wildly unpredictable this fire scorched away old thought patterns. By directing these embers downward to our lower chakras, we can rekindle the sparks that reside in all of us. Using the Cancer element of this 2018, we can cool the hot grounds of the upper chakras, and glance upon a fertile canvas of creativity. Take a few moments each day to reflect on the waters of intuition. When you raise your vibration and awareness- you raise the vibration and awareness of those around you. If you are reading this or practicing any form of mindful magic, you are an awakened individual. You have already accepted the path of higher consciousness!

Ways to Activate your Intuition 

  • Conscious Breathing. Take a moment and slow your breath down. Next time someone is speaking to you, discover your breath. The breath is the one fact that makes us alive. This will draw you to the present moment, so you can actually listen to that person. The result is a boost in communication skills. Leading to clarity in creativity!
  • Movement. Get your heart rate up at least 5 times a week. Some of the best breakthroughs come when we break a sweat.
  • Head to Toe Self Care. Take care of your earth suit. Daily: meditation , oil pulling, dry brushing, clean oils on the body. Weekly: face masks, hot soaks, cold showers . Monthly: massage, energy work, camping, unique class (yoga, meditation, pottery, writing workshop, crafting/skills )
  • Detox. The clearer you are, the clearer you are. Strive towards becoming a clear channel to tell your story, relate to others, and find out what makes you tick. Take time away from screens, pay attention to ingredients in your food ( bonus points if you consume whole foods without packaging! ) Create discipline by daily rituals. And most importantly drink clean water!
  • Be specific. In order to manifest your hearts desire , you must be very clear with the universe. I'm talking about down to the size, weight, color, sex, location, date, etc specific. Visualize in your head. Otherwise, if you do it half-heartedly you will get that in return and kinda-sorta get what you want.

Lastly, don't take yourself too seriously. There is an ebb and flow to everything. Some days are going to be good and some are going to be challenging. You will find a sprinkle of wisdom in each day.

Sadie McDonald

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